See Better In The Dark : How To Improve Your Eyesight Without Glasses - Glasses are pain. They get lost or broken constantly, and even if you manage to keep them around for a while, sooner or later you'll need a new prescription. It's no wonder that people want to know how to improve their eyesight without glasses. As you may already know, altered vision is a result of changes to the eye's shape. This in turn is caused by strain place on it from the ocular muscles. As the strain is caused from muscle tension it changes over time, but by using glasses you are fording your eyes to re-adjust their baseline, which is why eyesight generally gets worse over time. They never get the chance to relax. To correct this, you first have to learn how to relax your eyes. This is explained in the Bates method as palming, which basically means covering your closed ey ... [Read More - See Better In The Dark]
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Improve Your Vision - 1st, let's take a shorter look at what causes your vision problems from the start
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